Meet Your Yoga Instructor
Steph Purple
Steph Purple is a Philadelphia based yoga instructor and mindfulness coach specializing in strength and power vinyasa with the addition of meditation and restorative practices as a complement to the routine. As a yoga instructor, it’s her mission to empower yoga students to elevate their confidence, energize their mind, and discover their unlimited potential by guiding them through mindfulness techniques they can incorporate into their everyday lives.
Each person on this planet has something big to offer. Most of us don’t know what that thing is. We start with the body. Bringing attention and care to our physical bodies is our first access point to getting present and finding new possibilities, new potential. We feel our bodies opening and getting stronger and this impacts our mental and emotional health. We gain this new energy in our body to explore the things we are passionate about, the things that light us up inside.
The trust you have for yourself expands as you commit to routine acts of self love and care. It’s our role to create the environment within us where energy can freely flow in order to fulfill our higher purpose.
CREDENTIALS
Yoga Alliance E-RYT® 200, YACEP®
Yoga Alliance RYT® 500 (Vinyasa, Yin, Restorative & Adaptive Yoga)
Level One Credential Baptiste Power Yoga Instructor
YOD (Yoga+HIIT) Certified Instructor