Private Yoga Session Packs
1:1 Session for 60 minutes
$160/Session
If you desire individualized support in developing your physical & mindfulness practice, single sessions are the perfect way to elevate your yoga practice. Each session offers a personalized experience created with your individual goals and intentions in mind. Single sessions are 60 minutes each. Additional time can be added to sessions on an individualized basis.
10 Pack Sessions
$1150 ($115/Session)
Valid for 1 year
If you're craving that extra dose of personalized attention and unwavering commitment to your physical and mindfulness practice, the 10 pack sessions are here to garner some seriously amazing results. Whether you want to dive in headfirst or savor each session at your own leisurely pace, the choice is all yours. Each single session lasts a full 60 minutes, with the option to extend your time, explore customized rituals, and adjust your routine to meet your needs throughout the year.
Are you ready to take your yoga practice off the mat and begin creating a life of joy and ease?
Mindfulness Coaching
Mindfulness Coaching: 3 Month Intensive
$997
Weekly Virtual Sessions: 12 Weeks
Our work involves getting clear on your goals and the barriers that currently hold you back. Through Mindfulness, we’ll transform resistance and force into inspired action and flow. Each session includes a customized meditation, inquiry work, and practical tools to incorporate into your daily life, moving you towards your ultimate goals and desires. No matter where in your life that you’re looking to grow, this 3 month intensive is designed to propel you forward. As a coach I deliver the support, tools and accountability to help you create more joy ease and satisfaction in your life.
Virtual sessions are scheduled weekly, each lasting 45 minutes.
Want to learn more? Submit questions or request a discovery call to find out how Mindfulness & Yoga Coaching can support you.