Higher Self Meditation Challenge
Commit to meeting your HIGHEST self. Each day of the challenge, I cue you through daily meditations to call on your highest self for inner guidance and power.
Through guided visualization and directed awareness, create a felt sense limitlessness, potential and expansion. You will develop the skill of readily cultivating this mindset as you navigate all aspects of life.
To support you in your journey, I will provide daily prompts for inquiry to be used for journaling, introspection, conversation, or however it best serves you!
-
-
Reminder for Self Care
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day One: Establishing Your Inner Resource
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Two: Past Self Meditation
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Three: Upper Limit Interuptions
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Four: Metta & Aspect Meditation
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Five: Higher Self Introduction
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Six: Higher Self Meditation (Pt 2)
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Seven: Higher Self & Inner Child
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
-
-
Day Eight: Limiting Beliefs
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Nine: Vipassana Meditation
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Ten: Gratitude Meditation
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Eleven: Meditation Challenge
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Twelve: Consciousness in the Heart
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Thirteen: Higher Consciousness
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Day Fourteen: Higher Self
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
-
Share your thoughts!
As always, please don’t hesitate to send your questions or feedback. I love to hear from each of you about your experience!
Happy Meditating,
SP
